Puffed Pizza Casserole

Name: Puffed Pizza Casserole
Ingredients: 1/3 pound lean ground beef (90% lean); 1/4 cup chopped onion; 1/2 cup tomato sauce; 3 tablespoons water; 3 teaspoons spaghetti sauce mix; 1/3 cup all-purpose flour; 1/3 cup 2% milk; 2 tablespoons beaten egg; 1 teaspoon canola oil; 1/2 cup shredded part-skim mozzarella cheese; 2 tablespoons grated Parmesan cheese

11 ingredients

3 steps

Ingredients

1/3 pound lean ground beef (90% lean)
1/4 cup chopped onion
1/2 cup tomato sauce
3 tablespoons water
3 teaspoons spaghetti sauce mix
1/3 cup all-purpose flour
1/3 cup 2% milk
2 tablespoons beaten egg
1 teaspoon canola oil
1/2 cup shredded part-skim mozzarella cheese
2 tablespoons grated Parmesan cheese

Directions

1

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomato sauce, water and spaghetti sauce mix. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Meanwhile, place flour in a small bowl. Combine the milk, egg and oil; whisk into flour just until blended.
2

Pour meat mixture into a 3-cup baking dish coated with cooking spray. Sprinkle with mozzarella cheese. Pour flour mixture over top. Sprinkle with Parmesan cheese.
3

Bake, uncovered, at 400° for 20-25 minutes or until golden brown and center is set.