Pulled Chicken Over Rice

14 ingredients
1 steps

Ingredients

  • 1 1/4 cups converted rice
  • 2 cups water
  • salt
  • 1/4 cup barbecue sauce
  • 2 cups canned stewed tomatoes, DRAINED and chopped
  • 1 cup chicken broth
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon yellow mustard
  • 2 scallions
  • 1 lb cooked boneless skinless chicken breasts or 1 lb cooked skinless boneless chicken thigh
  • 1 (10 ounce) package frozen corn kernels, thawed, at room temperature
  • cayenne pepper or Tabasco sauce
  • sour cream, for garnish (optional)

Directions

  1. 1
    ["Combine the rice and water in a medium saucepan, add a pinch of salt, and bring to a simmer over medium high heat. Cover and cook over low heat until almost tender, 10 minutes.", "Meanwhile, combine the barbecue sauce, tomatoes, chicken broth, vinegar, Worcestershire sauce, and mustard in a 9-inch non-reactive skillet. Slowly bring the mixture to a simmer over low heat, and cook gently, uncovered, for 5 minutes.", "While the rice and sauce are cooking, trim and finely slice the scallions (green and white parts). With your fingers gently \"pull\"" the chicken into shreds

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