Pumpkin Fluff

Name: Pumpkin Fluff
Ingredients: 16 ounces, fluid Can Of Solid Pumpkin; 1 box Sugar-free Fat-free Vanilla Or Butterscotch Instant Pudding (small Box, 4 Serving Size); 8 ounces, fluid Container Of Cool Whip Lite (or Fat-free); 1/2 cups 1% Milk (or Skim); 1- 1/2 teaspoon Pumpkin Pie Spice

5 ingredients

11 steps

Ingredients

16 ounces, fluid Can Of Solid Pumpkin
1 box Sugar-free Fat-free Vanilla Or Butterscotch Instant Pudding (small Box, 4 Serving Size)
8 ounces, fluid Container Of Cool Whip Lite (or Fat-free)
1/2 cups 1% Milk (or Skim)
1- 1/2 teaspoon Pumpkin Pie Spice

Directions

1

Mix milk and pudding, the add pumpkin and spice.
2

Blend until smooth.
3

Fold in whipped topping and chill.
4

You can serve it in about 15 minutes, but its better after it sits and chills longer.
5

(It will stay good for several days).
6

Serves about 8 1/2 cup servings.
7

Or spread over graham crackers and youll get a lot more servings.
8

You can also serve as a dip with ginger snaps, graham crackers, animal crackers or fruit.
9

If youre counting points on Weight Watchers, this only has a 1-2 points per serving (depending on how you make it) if you just eat a small bowl of fluff.
10

I always eat some spread on a Low Fat Graham Cracker and count it as 2 points.
11

But plug it into a points calculator to be sure.