Pumpkin Nut Bread

Name: Pumpkin Nut Bread
Ingredients: 1 can (15 ounces) solid-pack pumpkin; 1-1/2 cups sugar; 1/2 cup fat-free milk; 4 large egg whites; 1/3 cup canola oil; 1/3 cup unsweetened applesauce; 3-1/3 cups whole wheat flour; 2 teaspoons baking soda; 2 teaspoons ground cinnamon; 1 teaspoon baking powder; 3/4 teaspoon ground allspice; 1/2 teaspoon salt; 1 cup chopped pecans

13 ingredients

2 steps

Ingredients

1 can (15 ounces) solid-pack pumpkin
1-1/2 cups sugar
1/2 cup fat-free milk
4 large egg whites
1/3 cup canola oil
1/3 cup unsweetened applesauce
3-1/3 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1 teaspoon baking powder
3/4 teaspoon ground allspice
1/2 teaspoon salt
1 cup chopped pecans

Directions

1

In a large bowl, beat the pumpkin, sugar, milk, egg whites, oil and applesauce until well blended. In a small bowl, combine the flour, baking soda, cinnamon, baking powder, allspice and salt; gradually beat into pumpkin mixture until blended. Stir in pecans.
2

Transfer to two 9x5-in. loaf pans coated with cooking spray. Bake at 350° for 1 hour or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.