Pumpkin Smoothie
7 ingredients
2 steps
Ingredients
- 1 1/2 cups fat-free half-and-half
- 1 (15 ounce) can pumpkin puree, chilled (not pumpkin pie mix)
- 1 cup non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened
- 2 tablespoons sugar
- 3/4 teaspoon cinnamon, divided
- 1/8 teaspoon nutmeg
- 1/2 cup fat-free cool whip, thawed
Directions
-
1Combine half and half,pumpkin,frozen yogurt or ice cream,sugar,1/4 teaspoon cinnamon and the nutmeg in food processor or blender;process or blend until smooth and creamy.
-
2Divide among four glasses;top each with 2 tablespoons Cool Whip and sprinkle with remaining cinnamon.
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