Quick Breakfast Mini Quiches
4 ingredients
3 steps
Ingredients
- Spray a muffin/cupcake pan w/ non-stick spray.
- Fill with ANYthing you want: ham & broccoli, chicken & carrots, spinach w/ feta & tomatoes, steak & bell peppers....whatever you have in the fridge. (Note: add all veggies RAW - they will cook to perfection during the baking process)
- Mix approx 1 egg per/muffin in a blender w/ a splash of milk. Pour directly into each cup just below the rim.
- Top with shredded or sliced cheeses of your choice.
Directions
-
1Bake at 425 degrees for approx 20 min.
-
2Let cool before removing from pan
-
3These can be stored in your fridge for up to 3-4 days! Simply warm in the microwave for a quick breakfast on-the-go!
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