Quick & Easy Low Fat Chili

Name: Quick & Easy Low Fat Chili
Ingredients: 1 lb ground turkey; 1 lb extra lean ground beef; 1 (28 ounce) can tomato puree; 2 (10 ounce) cans diced tomatoes with green chilies; 45 ounces red kidney beans (drained & rinsed); 1 teaspoon cumin; 1 teaspoon ground pepper; 1 teaspoon cayenne pepper; 2 teaspoons chili powder; 1 tablespoon minced onion; 2 teaspoons artificial sweetener; 1 teaspoon salt; 1 teaspoon garlic salt; 1 teaspoon canola oil; nonstick cooking spray

15 ingredients

11 steps

Ingredients

1 lb ground turkey
1 lb extra lean ground beef
1 (28 ounce) can tomato puree
2 (10 ounce) cans diced tomatoes with green chilies
45 ounces red kidney beans (drained & rinsed)
1 teaspoon cumin
1 teaspoon ground pepper
1 teaspoon cayenne pepper
2 teaspoons chili powder
1 tablespoon minced onion
2 teaspoons artificial sweetener
1 teaspoon salt
1 teaspoon garlic salt
1 teaspoon canola oil
nonstick cooking spray

Directions

1

Add oil to stock pot and heat.
2

Add both ground meats, salt, pepper and minced onion.
3

Brown meat while stirring.
4

Drain.
5

I sprayed pot with Pam, to be sure of less sticking while chili simmers.
6

Return drained meat to pot and add Tomato puree immediately.
7

Drain and rinse red beans, add to pot.
8

Drain Diced tomatoes and add to pot.
9

Add in remaining spices and Splenda as you keep stirring.
10

Do a quick taste test and add addtional cumin, or cayenne to season to your own tastes.
11

Simmer for 45 minutes to an hour, on low.