Quick Minestrone (Veganconnection.Com)

Name: Quick Minestrone (Veganconnection.Com)
Ingredients: 3 cups vegetable broth, fatfree (I use up to 4 cups); 14 1/2 ounces stewed tomatoes -- Italian style; 1/2 cup macaroni -- or other small pasta; OR; 3/4 cup instant brown rice -- uncooked MWL; 15 ounces kidney beans, canned -- drained and rinsed; 15 ounces cannelini beans, canned -- drained and rinsed; 16 ounces Italian-style vegetables -- frozen; 2 teaspoons parsley; 1/2 teaspoon basil; 1/2 teaspoon marjoram; freshly ground black pepper

12 ingredients

1 steps

Ingredients

3 cups vegetable broth, fatfree (I use up to 4 cups)
14 1/2 ounces stewed tomatoes -- Italian style
1/2 cup macaroni -- or other small pasta
OR
3/4 cup instant brown rice -- uncooked MWL
15 ounces kidney beans, canned -- drained and rinsed
15 ounces cannelini beans, canned -- drained and rinsed
16 ounces Italian-style vegetables -- frozen
2 teaspoons parsley
1/2 teaspoon basil
1/2 teaspoon marjoram
freshly ground black pepper

Directions

1

["Combine alPer serving: 252 Calories (kcal); 2g Total Fat; (5% calories from fat); 14g Protein; 47g Carbohydrate; 0mg Cholesterol; 648mg Sodium", "Food Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates", "al broth if it's not \"soupy\"" enough.""]"