Quinoa Bites

10 ingredients
5 steps

Ingredients

  • 2 cups cooked quinoa
  • 2 large eggs
  • 1 cup shredded carrot
  • 2 stalks green onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh cilantro
  • 1/2 cup grated Parmesan cheese
  • 2 Tbs all-purpose flour
  • 1/2 tsp seasoning salt
  • 1/4 tsp freshly ground pepper

Directions

  1. 1
    1. Preheat oven to 350 degrees.
  2. 2
    2. Mix together quinoa, carrot, egg, green onion, garlic, cilantro, cheese, flour, salt and pepper.
  3. 3
    3. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each).
  4. 4
    4. Bake for 15-20 minutes.
  5. 5
    (I recommend moving the oven rack closer to the bottom)

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