Quinoa Black Bean

10 ingredients
8 steps

Ingredients

  • 1 teaspoon olive oil
  • 1 onion, ghopped
  • 3 garlic cloves, pealed and pressed
  • 34 cup uncooked quinoa
  • 1 12 cups chicken broth
  • 1 teaspoon ground cumin
  • 1 green pepper, chopped
  • 1 chili pepper, chopped
  • 1 (15 1/4 ounce) can corn
  • 2 (15 ounce) cans black beans, drained (or dried beans cooked)

Directions

  1. 1
    Heat oil in medium sauce pan over medium heat.
  2. 2
    Stir in onion, garlic, pepper, and chili cook until translucent.
  3. 3
    mix Quinoa in sauce pan and cover with broth.
  4. 4
    add cumin, salt and pepper.
  5. 5
    bring to boil.
  6. 6
    cover and simmer for 20 minute.
  7. 7
    stir in corn and black beans and heat through.
  8. 8
    add cilantro.

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