Quinoa Pancakes
9 ingredients
9 steps
Ingredients
- 1 cup cooked quinoa or 1 cup brown rice
- 34 cup all-purpose flour
- 2 teaspoons baking powder
- 12 teaspoon coarse salt
- 1 large egg, plus 1 large egg white
- 1 tablespoon unsalted butter, melted, plus more for skillet
- 14 cup low-fat milk
- 2 tablespoons pure maple syrup, plus more for serving
- fresh fruit (optional) or fruit preserves (optional)
Directions
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11.In a medium bowl, whisk together quinoa, flour, baking powder, and salt.
-
2In another medium bowl, whisk together egg, egg white, butter, milk, and syrup until smooth.
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3Add egg mixture to flour mixture and whisk to combine.
-
42.Lightly coat a large nonstick skillet or griddle with butter and heat over medium-high.
-
5Drop batter by heaping tablespoonfuls into skillet.
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6Cook until bubbles appear on top, 2 minutes.
-
7Flip cakes and cook until golden brown on underside, 2 minutes.
-
8Wipe skillet clean and repeat with more melted butter and remaining batter (reduce heat to medium if overbrowning).
-
9Serve with maple syrup and fresh fruit or preserves if desired.
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