Quinoa Pancakes

9 ingredients
9 steps

Ingredients

  • 1 cup cooked quinoa or 1 cup brown rice
  • 34 cup all-purpose flour
  • 2 teaspoons baking powder
  • 12 teaspoon coarse salt
  • 1 large egg, plus 1 large egg white
  • 1 tablespoon unsalted butter, melted, plus more for skillet
  • 14 cup low-fat milk
  • 2 tablespoons pure maple syrup, plus more for serving
  • fresh fruit (optional) or fruit preserves (optional)

Directions

  1. 1
    1.In a medium bowl, whisk together quinoa, flour, baking powder, and salt.
  2. 2
    In another medium bowl, whisk together egg, egg white, butter, milk, and syrup until smooth.
  3. 3
    Add egg mixture to flour mixture and whisk to combine.
  4. 4
    2.Lightly coat a large nonstick skillet or griddle with butter and heat over medium-high.
  5. 5
    Drop batter by heaping tablespoonfuls into skillet.
  6. 6
    Cook until bubbles appear on top, 2 minutes.
  7. 7
    Flip cakes and cook until golden brown on underside, 2 minutes.
  8. 8
    Wipe skillet clean and repeat with more melted butter and remaining batter (reduce heat to medium if overbrowning).
  9. 9
    Serve with maple syrup and fresh fruit or preserves if desired.

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