Quinoa Scramble

Name: Quinoa Scramble
Ingredients: 1/2 cup cooked Quinoa; 1/4 cup Diced Ham; 1/4 cup Sharp shredded cheese; 4 large eggs; 1 tsp Dry mustard; 1/2 tsp Onion powder; 1/2 tsp Garlic powder; 1/4 tsp Ground pepper; 3 tbsp Milk; 1 small Avocado (Hass); 1 tbsp Spray Oil (any type..personaly I use either coconut, olive, or grape seed)

11 ingredients

11 steps

Ingredients

1/2 cup cooked Quinoa
1/4 cup Diced Ham
1/4 cup Sharp shredded cheese
4 large eggs
1 tsp Dry mustard
1/2 tsp Onion powder
1/2 tsp Garlic powder
1/4 tsp Ground pepper
3 tbsp Milk
1 small Avocado (Hass)
1 tbsp Spray Oil (any type..personaly I use either coconut, olive, or grape seed)

Directions

1

Make quinoa as directed; Add 1cup quinoa to 2 cups of water in pot.
2

Bring to boil, lower heat to a simmer and cover for about 15min, stirring occasionally (I make a cup to refrigerate the rest and use for other recipes during the week)
3

Crack eggs in bowl and add all dry powders and pepper.
4

Then add milk and scramble well
5

Spray and coat pan with oil.
6

On medium low heat make scrambled eggs till just slightly moist (runny).
7

Then add diced ham, cheese, and quinoa.
8

Reduce heat to low, mix well and let heat for 2min mixing once or twice.
9

Dish out scrabled mixture, top with avocado, and finally a dollop of sour cream(if desired).
10

ENJOY!!
11

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