Quinoa with Veggies

Name: Quinoa with Veggies
Ingredients: 3- 1/2 cups Water; 1- 1/2 cup Quinoa; 2 whole Large Leeks (white Part Only), Sliced In Rounds; 2 whole Zucchini Sliced In Rounds; 2 whole Red Peppers, Cut Into Strips; 1 whole Carrot, Cut In Rounds; 1 Tablespoon Peanut Oil (olive Oil Will Also Do); 1/2 teaspoons Sea Salt (more Or Less, If You Prefer)

8 ingredients

8 steps

Ingredients

3- 1/2 cups Water
1- 1/2 cup Quinoa
2 whole Large Leeks (white Part Only), Sliced In Rounds
2 whole Zucchini Sliced In Rounds
2 whole Red Peppers, Cut Into Strips
1 whole Carrot, Cut In Rounds
1 Tablespoon Peanut Oil (olive Oil Will Also Do)
1/2 teaspoons Sea Salt (more Or Less, If You Prefer)

Directions

1

In a medium saucepan, bring water to a boil.
2

Add quinoa, and reduce heat to medium-high.
3

Cook for 15 minutes, until all water is absorbed.
4

Fluff with a fork, and let stand for two minutes.
5

Meanwhile, prepare vegetables.
6

Heat oil in a medium saute pan, and add vegetables.
7

Stir-fry on high heat until the vegetables are slightly blackened (7-8 minutes).
8

Plate the vegetables atop the quinoa and lightly sprinkle with sea salt.