Raspberry-Yogurt Pops

3 ingredients
12 steps

Ingredients

  • 2 cups plain low-fat yogurt
  • 1/2 cup sugar
  • 1/2 cup frozen raspberries (about 3 ounces)

Directions

  1. 1
    In a medium bowl, whisk yogurt and sugar to combine.
  2. 2
    Transfer 1 cup to a blender and add raspberries; puree until well blended.
  3. 3
    Strain mixture through a fine sieve into another bowl, pressing to release as much liquid as possible; discard solids.
  4. 4
    Dividing evenly, layer plain and raspberry yogurt mixtures in six 3-ounce ice-pop molds.
  5. 5
    Insert wooden sticks and freeze until solid, about 4 hours (or up to 1 week).
  6. 6
    To remove, dip bottom of molds in warm water 2 to 3 seconds.
  7. 7
    (Per Serving)
  8. 8
    Calories: 122
  9. 9
    Fat: 1.4g (0.8g Saturated Fat)
  10. 10
    Protein: 4.4g
  11. 11
    Carbohydrates: 23.8g
  12. 12
    Fiber: 0.5g

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