Raw Cinnamon Roll Bites

Name: Raw Cinnamon Roll Bites
Ingredients: 1/2 cup raw walnuts; 1/2 cup dates; 1 teaspoon pure vanilla extract; 1 teaspoon cinnamon; 1/8 teaspoon sea salt; 1/2 cup sunflower seeds; 1/4 cup gluten-free oats; 1/2 cup coconut milk, divided; 1-1/2 tablespoons pure maple syrup; 1 tablespoon coconut milk; 2 tablespoons tapioca flour; 2 teaspoons pure maple syrup

12 ingredients

5 steps

Ingredients

1/2 cup raw walnuts
1/2 cup dates
1 teaspoon pure vanilla extract
1 teaspoon cinnamon
1/8 teaspoon sea salt
1/2 cup sunflower seeds
1/4 cup gluten-free oats
1/2 cup coconut milk, divided
1-1/2 tablespoons pure maple syrup
1 tablespoon coconut milk
2 tablespoons tapioca flour
2 teaspoons pure maple syrup

Directions

1

1. Pulse the walnuts, dates and sunflower seeds in a high-powered blender or food processor until combined.
2

2. Add in the vanilla, cinnamon, salt, oats and 2 tablespoons of the coconut milk, continuing to combine and pulse.
3

3. Continue to process/blend until ingredients come together. Add the remaining coconut milk and maple syrup.
4

4. Line a container/dish with plastic wrap, and use the bottom of a mug or measuring cup to flatten the dough. (Alternately, you can roll the dough into balls). Chill in the fridge for 15-30 minutes to firm up.
5

5. Optional: mix together 1 tablespoon coconut milk, 2 tablespoons tapioca starch and maple syrup. Drizzle over the cinnamon buns. Chill to set further.