Red Beans and Rice

9 ingredients
8 steps

Ingredients

  • 1 large red onion diced
  • 4 Stalks celery sliced
  • 1/4 cup sweet red bell peppers diced
  • 28 ounces tomatoes, canned crushed
  • 32 ounces red kidney beans canned
  • 1/2 teaspoon cajun seasoning
  • 1/2 teaspoon cilantro
  • 3/4 teaspoon chili powder
  • 2 teaspoons salt

Directions

  1. 1
    Grease non-stick stew pot with 2 teaspoon olive oil.
  2. 2
    Saute onions, celery and red peppers.
  3. 3
    Add crushed tomatoes.
  4. 4
    Add spices.
  5. 5
    Simmer for 15 minutes.
  6. 6
    Add RINSED kidney beans.
  7. 7
    Heat through.
  8. 8
    Spoon over brown rice.

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