Red Lentil Balls
11 ingredients
8 steps
Ingredients
- 1 cup red lentils
- 1-2 cups water
- 1/2 cup bulghour (fine)
- 1 big onion
- 1/2 cup extra virgin olive oil, devided
- 1 tablespoon tomato puree
- 1 bunch spring onions
- 1 bunch flat leave parsley
- red pepper flakes
- salt
- lettuce leaves for serving
Directions
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1put the red lentils in a medium saucepan with the water. measurement for water is vague, because different brands of lentils tend to soak up different amounts of water. i usually start with 1,5 cups of water and ad as needed. by the time the lentils are thoroughly cooked, they should be watery but there shouldn't be any water on top of the lentils.
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2as soon as the lentils are cooked, turn off heat, add the bulghour, stir with a wooden spoon, put a lid on the pan, and let soak for appr. 30 minutes.
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3meanwhile chop onions, spring onions and parsley very finely.
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4put 2 tablespoons of the olive oil in a pan and add onions. sautee them until they turn glassy but not brown.
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5add tomato puree and cook for 5 more minutes
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6let everything cool down enough to be handled with bare hands.
-
7put lentil mixture, onions, spring onions, parsley and rest of the oil in a big bowl and mix thoroughly with hands. add pepper flakes and salt to taste and knead through.
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8form little balls with your hands and put on lettuce leaves arranged on serving plate
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