Red Pepper Hummus

5 ingredients
4 steps

Ingredients

  • 1 cup chickpeas, boiled or canned (discard the liquid)
  • 1 sweet red pepper, roasted and the skin removed
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil or 2 tablespoons flax seed oil
  • 2 cloves garlic, peeled

Directions

  1. 1
    Put all of the ingredients in food processor or blender and blend until smooth.
  2. 2
    Store the hummus in a tightly sealed container.
  3. 3
    Hummus will keep in the refrigerator for 2 3 days.
  4. 4
    Serve as a dip with fresh veggies or on pita bread.

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