Reggae Wraps

Name: Reggae Wraps
Ingredients: 1 lb boneless chicken breast; olive oil; 1/2 teaspoon ground paprika; 2 garlic cloves, minced or 1 teaspoon garlic powder; 1 1/2 teaspoons fresh ginger, grated or 1/2 teaspoon ground ginger; salt; pepper; 1 pinch cayenne (optional); 1 bell pepper, any color, seeded and sliced in strips; 1 onion, thinly sliced; 1 tomatoes, seeded and diced; 4 flat bread; Cilantro Cream Sauce; 1/2 cup sour cream; 1/8 cup finely chopped cilantro; 1 green onion, chopped; 2 teaspoons lime juice; salt; pepper

19 ingredients

11 steps

Ingredients

1 lb boneless chicken breast
olive oil
1/2 teaspoon ground paprika
2 garlic cloves, minced or 1 teaspoon garlic powder
1 1/2 teaspoons fresh ginger, grated or 1/2 teaspoon ground ginger
salt
pepper
1 pinch cayenne (optional)
1 bell pepper, any color, seeded and sliced in strips
1 onion, thinly sliced
1 tomatoes, seeded and diced
4 flat bread
Cilantro Cream Sauce
1/2 cup sour cream
1/8 cup finely chopped cilantro
1 green onion, chopped
2 teaspoons lime juice
salt
pepper

Directions

1

Mix sauce ingredients together and refrigerate.
2

In a non stick skillet over moderate heat warm each flat bread on both sides until warm and soft. Remove from pan, cover with foil and place under a kitchen towel to keep warm.
3

Pound chicken breasts a little to flatten and create a more uniform thickness.
4

Mix ginger, paprika and garlic powder together, adding salt, pepper and cayenne to taste. Drizzle a little olive oil on the breasts and rub with the spice mixture. If you like spicier food feel free to increase the amounts of seasonings to meet your taste.
5

Grill whole chicken breast over medium heat until juices run clear and then slice into strips.
6

~OR~ slice each breast into strips and saute until browned and thoroughly cooked. Add a little oil if needed to prevent sticking. Remove chicken from pan or push to the sides, away from hottest part of pan.
7

Add onions and bell peppers to pan and cook just until crisp tender or cooked to your liking.
8

To serve:
9

Spread cream sauce on a warm flat bread. Add chicken strips, peppers, onions and tomato.
10

Top with additional cream sauce, more salt, pepper or spices IF DESIRED. A squirt of fresh lime is also very tasty and refreshing. Customize it to your liking.
11

Fold in half like a taco or roll up like a burrito or a wrap.