Rejuvelac

Directions

1. 1
   In a large bowl, soak grains in 2 cups of water for 8-12 hours. Drain and rinse.
2. 2
   Repeat soaking procedure until you see the grains start to sprout. Then drain thoroughly.
3. 3
   In a wide mouth jar or bowl, add 4 cups of water and sprouted grains. Cover loosely with towel and let sit for 2 days until a white liquid forms.
4. 4
   Strain grains reserving white liquid. (This is your rejuvelac.)
5. 5
   The rejuvelac is ready when it has a tart lemon taste. Best when chilled if drinking directly.
6. 6
   (Toss out the grains -- or hopefully compost.).