Roasted Cauliflower

Name: Roasted Cauliflower
Ingredients: 2 teaspoons olive oil; 2 medium onions, quartered; 5 garlic cloves, halved; 4 cups cauliflower florets (about 1 1/2 pounds); Cooking spray; 1 tablespoon water; 1 tablespoon Dijon mustard; 1/2 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1 tablespoon chopped fresh flat-leaf parsley

10 ingredients

3 steps

Ingredients

2 teaspoons olive oil
2 medium onions, quartered
5 garlic cloves, halved
4 cups cauliflower florets (about 1 1/2 pounds)
Cooking spray
1 tablespoon water
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon chopped fresh flat-leaf parsley

Directions

1

Preheat oven to 500°.
2

Heat oil in a large skillet over medium heat. Add onions and garlic; cook 5 minutes or until browned, stirring frequently. Remove from heat.
3

Place onion mixture and cauliflower in a roasting pan coated with cooking spray. Combine water and mustard; pour over vegetable mixture. Toss to coat; sprinkle with salt and pepper. Bake at 500° for 20 minutes or until golden brown, stirring occasionally. Sprinkle with parsley.