Roasted Red Snapper

10 ingredients
10 steps

Ingredients

  • 1 lb red snapper, 1 inch thick (fresh or frozen)
  • 14 1/2 ounces low sodium tomato, canned -- cut up
  • 8 green onions, sliced
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano, crushed
  • to taste nonstick cooking spray
  • 1/4 teaspoon pepper
  • 1/4 teaspoon coriander, ground
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons ripe olives, pitted, sliced

Directions

  1. 1
    Preheat oven 450.
  2. 2
    Cut fish into 4 serving size portions.
  3. 3
    Combine undrained tomatoes, green onions, celery, lemon juice, and oregano in a large skillet. Bring to boiling; reduce heat. Simmer, uncovered, about 15 minutes or until most of the liquid has evaporated.
  4. 4
    Spray a 2 quart rectangular baking dish with cooking spray.
  5. 5
    Place fish in baking dish, turning under any thin edges.
  6. 6
    Sprinkle with the pepper and coriander.
  7. 7
    Bake for 8 to 10 minutes or until fish flakes easily with a fork.
  8. 8
    Transfer fish to individual serving plates.
  9. 9
    Spoon sauce over fish.
  10. 10
    Sprinkle feta cheese and olives over fish.

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