Salmon Quiche (Dairy)
8 ingredients
10 steps
Ingredients
- 15 ounces canned pink salmon or 15 ounces red salmon
- 3 eggs, beaten
- 1 cup nonfat sour cream
- 1/4 cup mayonnaise
- 3/4 cup shredded low-fat cheddar cheese, divided
- 1 tablespoon grated onion
- 1/4 teaspoon dill
- 1/4 cup almonds, slivered
Directions
-
1Preheat the oven to 325
-
2Prepare a quiche or pie pan with oil or baking spray.
-
3Drain the salmon and save the liquid in a measuring cup
-
4Add water to the liquid to make 1/2 cup.
-
5Flake the salmon and remove any skin or bones.
-
6Mix the eggs, sour cream, mayonnaise, and salmon liquid in a large bowl
-
7Stir in the salmon, 1/2 cup cheese, onion, and dill.
-
8Pour into the prepared baking pan.
-
9Sprinkle with the remaining 1/4 cup cheese and almonds.
-
10Bake for 45 minutes or until the quiche is firm in center.
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