Saut

10 ingredients
5 steps

Ingredients

  • 1- 1/2 cup Each Purple And Green Cabbage
  • 1 whole Medium Mango, Peeled, Flesh Cut From Stone And Cut Into Medium Dice
  • 1/4 whole Red Onion, Sliced Thin
  • 1/2 whole Jalapeno, Seeded And Minced (use More If Desired)
  • 2 Tablespoons Chopped Fresh Cilantro
  • 3 Tablespoons Fresh Lime Juice
  • 1 pinch Salt And Ground Black Pepper To Taste
  • 1- 1/2 Tablespoon Each Butter And Vegetable Oil
  • 4 pieces Fish Fillets (about 1 1/2 Pounds) Or 1 1/2 Pounds Fish Fillets, Cut Into 4 Pieces
  • 1/4 cups Flour Measured Into A Pie Plate Or Other Shallow Pan

Directions

  1. 1
    Mix cabbage, mango, onion, jalapeno, cilantro, lime juice and salt and pepper to taste in a medium bowl.
  2. 2
    Mound a portion of slaw on each of 4 plates.
  3. 3
    Meanwhile, heat butter and oil in an 11-or 12-inch skillet over low heat.
  4. 4
    While pan is heating, sprinkle fish on both sides with salt and pepper then dredge in flour.
  5. 5
    A couple minutes before saut

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