Sauteed Eggplant
5 ingredients
21 steps
Ingredients
- 6 or 8 small, 2 or 3 medium, or 1 or 2 large eggplant, about 2 pounds
- Salt and black pepper to taste
- 1/3 cup extra virgin olive oil
- 1 tablespoon minced garlic, or more if you like
- Chopped fresh parsley or basil leaves for garnish
Directions
-
1Peel the eggplant if you like.
-
2If you have any doubt about its quality, cut it into 1-inch cubes and place them in a colander.
-
3Sprinkle liberally with salt, at least a tablespoon; toss the eggplant to distribute the salt.
-
4Let sit in a sink or over a bowl, undisturbed, for at least 30 and preferably 60 minutes.
-
5It will shed a good deal of liquid.
-
6Squeeze out as much liquid as you can, rinse with fresh water, and pat dry.
-
7Put the oil and all but 1/2 teaspoon of the garlic in a large nonstick skillet over medium heat.
-
8Two minutes later, add the eggplant; cook, stirring occasionally, until the eggplant is tender and lightly browned, 15 minutes or longer, adjusting the heat as necessary so the eggplant browns as quickly as possible without burning.
-
9Add the remaining garlic and cook, stirring, for 1 minute more; taste and adjust the seasoning, then stir in a handful of parsley and cook for a few more seconds.
-
10Garnish with some more parsley and serve hot, warm, or at room temperature.
-
11This is good with a few capers, too: In step 3, before adding the garlic, stir in about 2 cups chopped tomatoes (ripe, fresh ones are best, but canned are acceptable).
-
12Cook for about 10 more minutes, stirring occasionally, until the tomatoes break up, then add the garlic and proceed.
-
13In step 3, before adding the garlic, stir in about 1/2 cup bread crumbs, preferably fresh (page 580).
-
14Cook for about a minute, until they begin to brown, then add the garlic.
-
15In step 2, use butter if you prefer; add 2 cups sliced onion and 1 or more stemmed, seeded, and minced fresh green chiles, like jalapenos.
-
16Cook until the onion softens, then add the eggplant and proceed.
-
17In step 3, add 1 teaspoon peeled and minced fresh ginger along with the garlic and use cilantro and mint in place of the parsley or basil.
-
18In step 2, cook 2 bell peppersred, yellow, green, or a combination (or you can use mild poblano chiles), cored, seeded, and cut into stripswith the eggplant, until tender.
-
19In step 3, mix the remaining garlic with 1 cup yogurt, beaten until smooth, a tablespoon of extra virgin olive oil, and some salt and pepper.
-
20Remove the eggplant and peppers from the pan and pour this sauce over them; serve hot.
-
21Just before serving, lightly brown 1/4 cup pine nuts in 2 tablespoons extra virgin olive oil; stir this into the cooked eggplant.
Products Matching These Ingredients
Dark Chocolate Turbinado Sea Salt Almonds
Nuts.com
NOVA 4
serving contains: Saturates Sugars Salt 0.6g 0.7g
Walker Heinz
NOVA 4
Seriously Salt & Vinegar
Walkers
NOVA 4
Black Tea
Tetley, American Power Products Inc.
NOVA 1
Yellow Bell Pepper
A NOVA 1
Dr pepper, soft chewy twisted candy bites
D NOVA 4
Dr pepper, gummy candies
D NOVA 4
Candy crush, jelly fish, orange, grape, black cherry
E NOVA 4
Absolute Black
Montezuma's
D NOVA 3
Eggplant Appetizer
Caponata
Eggplant cutlets
C NOVA 4
Roasted eggplant hummus
A NOVA 4
More Recipes to Try
Mom’S Hearty Chicken Rice Soup
15 ingredients
Red Velvet Brownies With White Chocolate Butter Cream Frosting
15 ingredients
Candy Cane Crinkles
10 ingredients
Baked Potato Fritatta
10 ingredients
Mexican Hot Chocolate
4 ingredients
Peanut Butter Cream’Wiches
16 ingredients
Boozy, Fudgy Brownies
13 ingredients
Chocolate Peppermints
4 ingredients
Cheesy Panko Crusted Sweet Potato Skins
7 ingredients
Lentil Salad With Roasted Red Pepper Dressing
18 ingredients
Chocolate Nut English Toffee
5 ingredients
Focaccia With Caramelized Onion, Tomato & Rosemary
10 ingredients