Sauteed Leafy Greens
6 ingredients
12 steps
Ingredients
- 1 bunch leafy greens
- 2 tablespoons olive oil
- Salt and freshly ground black pepper
- 2 cloves garlic, minced
- Pinch of red pepper flakes (optional)
- 1 tablespoon freshly squeezed lemon juice
Directions
-
1Slice out the fibrous inner stem of the greens and discard.
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2Coarsely chop, making sure there are no long strands, and then submerge the greens in cold water.
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3Swish them around with your hands to remove any dirt, then transfer to a colander.
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4Repeat if the greens are very sandy.
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5Make sure to lift the greens out, dont pour them into the colander, or all of the dirt will come out with them.
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6There is no need to dry the greens, because the water clinging to the greens helps in the cooking process.
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7Heat a large saute pan over medium-high heat and add the olive oil.
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8Throw in half of the greens, saute them for 30 seconds until theyve shrunk a little, then add the other half.
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9Saute until the leaves are tender but still bright green, about 3 minutes, adding a dash of salt as you cook.
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10Add the garlic and saute for 1 minute more.
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11Turn off the heat and stir in the red pepper flakes if youre using them.
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12Serve hot, seasoned with lemon juice and freshly ground black pepper.
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