Sauteed Soft-Shell Crab

8 ingredients
12 steps

Ingredients

  • 1 1/2 cups low-fat milk
  • 4 small soft-shell crabs, cleaned
  • 3/4 cup all-purpose flour
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 tablespoons chopped flat-leaf parsley
  • Remoulade Sauce , for serving

Directions

  1. 1
    1.
  2. 2
    Place the milk in a shallow bowl large enough to hold the crabs in a single layer.
  3. 3
    Add the crabs and let them soak for 1 hour.
  4. 4
    Drain and discard the milk.
  5. 5
    2.
  6. 6
    Season the flour with salt and pepper in a paper or plastic bag.
  7. 7
    Lightly dredge each crab in the flour.
  8. 8
    3.
  9. 9
    Heat the oil and butter together in a nonstick skillet over medium-high heat and saute the crabs in batches until golden, about 4 minutes per side.
  10. 10
    Add more oil and butter to the pan if necessary.
  11. 11
    4.
  12. 12
    To serve, place a crab in the center of 4 salad plates and garnish each with a sprinkle of chopped parsley and a small dollop of Remoulade Sauce.

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