Savory Vegetables

Directions

1. 1
   Heat the broth and vegetables in a 3-quart saucepan over medium-high heat to a boil.
2. 2
   Reduce the heat to low.
3. 3
   Cover and cook for 5 minutes or until the vegetables are tender-crisp.
4. 4
   Drain the vegetables.
5. 5
   Serving Suggestion: Serve with roasted chicken breasts and white beans simmered with olive oil and sage.
6. 6
   For dessert serve fruit kabobs with yogurt and/or light whipped topping.Using Swanson Natural GoodnessTM Chicken Broth: Calories 24, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 173mg, Total Carbohydrate 4g, Dietary Fiber 2g, Protein 2g, Vitamin A 51%DV, Vitamin C 25%DV, Calcium 3%DV, Iron 2%DVUsing Swanson Certified Organic Chicken Broth: Calories 22, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 168mg, Total Carbohydrate 4g, Dietary Fiber 2g, Protein 2g, Vitamin A 51%DV, Vitamin C 25%DV, Calcium 3%DV, Iron 2%DV