Scallop Broil

8 ingredients
8 steps

Ingredients

  • 8 oz. scallops
  • 1 clove garlic, cut
  • 4 Tbsp. diet margarine, melted
  • 1/4 tsp. salt
  • 1/2 tsp. white pepper
  • few grains cayenne
  • 1/2 tsp. paprika
  • lemon slices

Directions

  1. 1
    Rub the bottom and sides of shallow baking pan with garlic. Add 2 tablespoons of the melted margarine and swish around pan. Arrange scallops in the dish.
  2. 2
    Mix the salt, white pepper, cayenne and paprika.
  3. 3
    Season the scallops with the spice mixture.
  4. 4
    Pour the remaining 2 tablespoons of margarine over the scallops.
  5. 5
    Place under the broiler.
  6. 6
    Cook 5 minutes, stir and cook 5 more minutes. This is good served over rice.
  7. 7
    Garnish with lemon.
  8. 8
    Serves 2.

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