Schoolhouse Wraps

6 ingredients
8 steps

Ingredients

  • 1 Citrus-Garlic Roasted Chicken Breast and 2 Thighs, or your favorite roasted or rotisserie chicken pieces (about 3 cups meat)
  • 1/2 cup nonfat Greek yogurt
  • 1/2 cup chopped seedless red grapes, about 12
  • 1 stalk celery, finely chopped
  • Kosher salt and freshly cracked black pepper
  • 4 spinach or whole-wheat tortilla wraps (9-inch diameter)

Directions

  1. 1
    Remove the skin from the chicken and strip the meat from the bones; coarsely chop and put into a mixing bowl.
  2. 2
    Add the yogurt, grapes and celery.
  3. 3
    Mix well, season with salt and pepper, and stir until combined.
  4. 4
    Lay the wraps on a work surface.
  5. 5
    Put 1/4 of the chicken salad on the bottom third of each tortilla.
  6. 6
    Fold the bottom up over the salad and fold in the sides, while rolling the tortilla up to enclose the filling.
  7. 7
    Wrap tightly in plastic wrap or parchment paper until ready to serve.
  8. 8
    Refrigerate if not using before 2 hours.

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