Seafood Soup

9 ingredients
10 steps

Ingredients

  • 1/2 medium onion
  • 2 cloves garlic
  • 2 Tbsp. margarine
  • 2 Tbsp. flour
  • 4 c. milk
  • 16 oz. imitation crab meat
  • 1 tsp. Worcestershire sauce
  • 1/2 tsp. mace
  • salt to taste

Directions

  1. 1
    Saute onion and garlic.
  2. 2
    Remove from saucepan.
  3. 3
    Add margarine and flour to make a pale roux.
  4. 4
    Slowly whisk in milk.
  5. 5
    Add onion mixture, crab meat and remaining seasonings.
  6. 6
    Cook over low heat 15 to 20 minutes to blend flavors.
  7. 7
    Makes 4 to 6 servings. Reheats well.
  8. 8
    Can be frozen.
  9. 9
    Can be made with skim milk.
  10. 10
    Great with a green salad for a light dinner.

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