Seaman's Quiche

Ingredients

• 1 frozen pasty shells or 1 buttery pastry shells (or use Mean Chef's Classic Pie Crust #26205; it is unbelievable!)
• 1 cup shredded swiss cheese or 1 cup monterey jack cheese or 1 cup mozzarella cheese (about 4 oz)
• 14 cup freshly grated parmesan cheese
• 7 ounces shrimp, drained well (cooked or canned)
• 12 lb sliced mushroom, sauteed in
• 1 teaspoon extra virgin olive oil (or a can sliced mushrooms, drained)
• 14 cup chopped green onion
• 4 eggs, beaten,at room temperature
• 1 cup whole milk or 1 cup half-and-half, heated
• 4 drops Tabasco sauce
• salt & freshly ground black pepper