Seared Scallops With Pineapple

7 ingredients
9 steps

Ingredients

  • 1 lb sea scallops
  • 1 cup chopped fresh pineapple
  • 1 tablespoon olive oil
  • 1 teaspoon red chili pepper flakes
  • 1 cup white wine
  • 1 tablespoon chopped garlic
  • salt and pepper

Directions

  1. 1
    Season scallops with salt, pepper and chili flakes.
  2. 2
    In a hot pan (I prefer cast iron) add oil. When the oil starts to smoke add scallops and watch closely to make sure its not too hot.
  3. 3
    Sear the scallops until golden brown on both sides, but only flip once.
  4. 4
    Remove and set aside on a plate.
  5. 5
    Next add the chopped garlic and cook for just a minute or two, then add the wine.
  6. 6
    The garlic and wine should start to simmer, continue this until its reduced.
  7. 7
    Then add the pineapple and stir around to coat.
  8. 8
    Pour it all over the scallops and garnish. Serve immediately.
  9. 9
    For the wine I prefer to use Alice White Lexia, its smooth and has more of a fruity flavor.

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