Seitan Piccata
26 ingredients
12 steps
Ingredients
- 6 seitan cutlets (about 1 1/2 pounds; see recipe below)
- Whole wheat flour, for dredging
- 6 tablespoons extra-virgin olive oil
- 1/4 cup minced shallots
- 1/4 cup finely sliced leek, white and pale green parts
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground pepper
- 1 tablespoon unbleached all-purpose flour
- 3/4 cup white wine
- 1/4 cup capers, drained
- 2 cups vegetable stock or water
- 1 bay leaf
- 1 tablespoon minced fresh flat-leaf parsley, plus 1/4 cup chopped fresh flat-leaf parsley for garnish (optional)
- 1 teaspoon minced fresh thyme leaves
- 18 teaspoon ground turmeric
- 1/4 cup freshly squeezed lemon juice
- Caper berries, for garnish
- 1 lemon, thinly sliced, for garnish (optional)
- 7 cups unbleached bread flour
- 3 cups whole wheat bread flour
- 4 1/2 cups water
- 1 1/2 teaspoons sea salt
- 8 cups vegetable stock or water
- 1/4 cup tamari
- 1 piece of kombu
- 1 piece of wakame
Directions
-
1Dredge the cutlets in the whole wheat flour, shaking off any excess.
-
2Heat 2 tablespoons of the olive oil in a large saute pan over high heat.
-
3Add the cutlets and cook until crisp and golden brown, 1 to 2 minutes per side.
-
4Place the cutlets on individual plates or a platter.
-
5Heat the remaining 4 tablespoons of olive oil in another saute pan over medium heat.
-
6Add the shallots, leek, salt and pepper and saute until soft and translucent, 5 to 7 minutes.
-
7Add the all-purpose flour and cook for 2 minutes, stirring constantly, to make a roux.
-
8Add the wine to deglaze the pan and stir well to incorporate the flour.
-
9Add the capers, stock, bay leaf, minced parsley, thyme, turmeric and lemon juice and cook over medium heat until the sauce becomes slightly glossy, about 10 minutes.
-
10Spoon the sauce onto serving plates, and place the cutlets atop the sauce.
-
11Garnish with the caper berries and the optional chopped parsley and lemon slices.
-
12Serve at once.
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