Seitan Vegetarian Rolls

12 ingredients
6 steps

Ingredients

  • 5 cups wheat flour
  • water
  • dough
  • water Loads of
  • 1 cup onion finely chopped, Optional
  • 2 cups zucchini sliced any way you want
  • salt
  • pepper
  • 2 teaspoons white vinegar
  • 2 teaspoons soy sauce
  • 2 teaspoons tomato ketchup
  • 1 teaspoon brown sugar

Directions

  1. 1
    Heat some oil in a wok and add onion(optional) and zucchini and toss around for a bit.
  2. 2
    Add some salt and pepper.Saute for a bit till the zucchini is done.
  3. 3
    Now add the sauce and let it simmer for about 5 minutes.
  4. 4
    Add the fried and soy soaked gluten or the marinated and fried gluten to the mixture and let cook for about 7-8 minutes on medium high.
  5. 5
    Add a cup of vegetable broth or water if you like to have it as gravy.
  6. 6
    Take off heat and keep aside to cool.

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