Sesame Avocado Toast

4 ingredients
4 steps

Ingredients

  • 1 tablespoon Raw or roasted sesame seeds
  • 1/2 Avocado
  • 2 Whole grain bread of choice
  • 1/4 teaspoon Himalayan salt to taste

Directions

  1. 1
    First, heat a small frying pan over medium heat. Place the sesame seeds and keep stirring with a spoon until the seeds start getting light golden brown in color and give off a toasty fragrance. Immediately remove from the stove. If you are using already-roasted sesame seeds, you can toast the seeds for a short time to enhance the fragrance.
  2. 2
    Toast two slices of bread.
  3. 3
    Meanwhile, slice, mash, or fork half of an avocado (or you could use the entire avocado if your heart desires). Place the prepared avocado on each toast.
  4. 4
    Sprinkle a pinch of roasted sesame seeds and a little bit of Himalayan salt on each toast.

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