Sesame Braised Chicken & Cabbage
17 ingredients
23 steps
Ingredients
- 2 boneless skinless chicken breasts, cut into 1 inch pieces
- 4 cups green cabbage, sliced thin
- 4 cups finely chopped kale, stems removed
- 1 medium onion, cut in half and sliced thin
- 1 tablespoon minced fresh ginger
- 2 medium garlic cloves, minced
- 12 cup chicken broth
- 1 tablespoon chicken broth
- 1 teaspoon turmeric powder
- 1 teaspoon ground coriander
- 1 (15 ounce) can diced tomatoes, drained
- 2 tablespoons rice vinegar
- 1 tablespoon extra virgin olive oil
- 14 cup chopped scallion top
- 1 tablespoon sesame seeds
- salt
- white pepper
Directions
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11.
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2Prepare ingredients as listed above.
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32.
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4Heat 1 TBS broth in a stainless steel wok or large skillet.
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5Healthy Saute onion in broth over medium heat for about 5 minutes, stirring frequently, until translucent.
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6Add garlic and ginger and continue to saute for another minute.
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73.
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8Add chicken pieces and cook for a couple of minutes.
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9Add turmeric, coriander, and mix with chicken.
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10Add kale.
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11Saute for another couple of minutes, stirring constantly.
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124.
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13Add 1/2 cup broth and bring to a boil on high heat.
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14Reduce heat and simmer over low heat covered for about 3 minutes, stirring occasionally.
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155.
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16Add cabbage, diced tomatoes, and vinegar and simmer for another 4 minutes.
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17Remove from heat, toss with olive oil, salt, and pepper.
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186.
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19Serve sprinkled with minced scallion tops and sesame seeds.
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207.
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21Healthy Cooking Tip: Make sure the cabbage does not cook more than about 4 minutes.
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22If it cooks beyond that it will start releasing liquid and dilute the flavor of your dish.
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23By slicing it thin, it allows it to cook in a short amount of time, creating a fresh tasting dish with a lot of flavor.
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