Seven Minute Chicken

5 ingredients
6 steps

Ingredients

  • 1 1/2 lb. boneless chicken breast halves
  • 3 Tbsp. Parmesan cheese
  • 3 Tbsp. Italian style bread crumbs
  • 3 Tbsp. wheat germ
  • 2 Tbsp. butter, melted

Directions

  1. 1
    Mix together cheese, bread crumbs and wheat germ.
  2. 2
    Dip chicken pieces in butter and then in cheese mixture.
  3. 3
    Arrange in one layer in microwave-safe casserole.
  4. 4
    Cover with plastic wrap.
  5. 5
    Cook 4 minutes on High.
  6. 6
    Rotate 1/4 turn and cook additional 3 minutes on High.

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