Shells Florentine

13 ingredients
7 steps

Ingredients

  • 1 c. chopped mushrooms
  • 1/2 c. chopped onion
  • 1/2 tsp. minced garlic
  • 1 tsp. Italian seasoning
  • 1/4 tsp. ground black pepper
  • 2 Tbsp. olive oil
  • 1 (16 oz.) container 1% low-fat cottage cheese
  • 1 (10 oz.) pkg. frozen chopped spinach, thawed and drained
  • 2 Egg Beaters or 4 egg whites
  • 24 jumbo shell macaroni, cooked and drained
  • 1 (27 oz.) low-fat spaghetti sauce
  • 2 c. low-fat shredded Mozzarella
  • 2 Tbsp. low-fat Parmesan

Directions

  1. 1
    Saute mushrooms, onion, garlic, Italian seasonings and pepper in olive oil until tender.
  2. 2
    Remove from heat and stir in cottage cheese, Parmesan cheese, spinach and Egg Beaters.
  3. 3
    Spoon into cooked shells.
  4. 4
    Spread 1/2 cup spaghetti sauce in the bottom of a 13 x 9 x 2-inch glass casserole dish that has been sprayed with cooking spray.
  5. 5
    Arrange shells in sauce and a layer of grated cheese.
  6. 6
    Pour the rest of the sauce over shells and top with remaining Mozzarella cheese.
  7. 7
    Bake at 350° for 35 minutes or until heated thoroughly.

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