Shepherd Pie

Directions

1. 1
   Broil ground beef.
2. 2
   Add water, mushrooms, carrots, onions and salt and pepper.
3. 3
   Simmer 30 minutes.
4. 4
   Cook cauliflower until barely tender.
5. 5
   Put in blender with liquid.
6. 6
   Add dry nonfat milk. Blend until just mashed a little.
7. 7
   Spray dish with Pam.
8. 8
   Put beef mixture in.
9. 9
   Top with cauliflower.
10. 10
    Bake 30 minutes at 400°. Serves 4.