Shepherd'S Pie

Name: Shepherd'S Pie
Ingredients: 1 Tbsp. olive oil; 1 large onion, chopped; 1/3 c. chopped sweet red or green pepper; 1 large garlic clove, finely chopped; 8 oz. zucchini, shredded; 8 oz. lean ground beef; 3/4 c. (3 oz.) shredded sharp Cheddar cheese; 1 tsp. salt; 1 tsp. basil; 1/4 tsp. pepper; 2 c. water; 1/2 c. low-fat milk; 2 c. instant mashed potato flakes; 1 egg, beaten; 1 Tbsp. grated Parmesan cheese

15 ingredients

6 steps

Ingredients

1 Tbsp. olive oil
1 large onion, chopped
1/3 c. chopped sweet red or green pepper
1 large garlic clove, finely chopped
8 oz. zucchini, shredded
8 oz. lean ground beef
3/4 c. (3 oz.) shredded sharp Cheddar cheese
1 tsp. salt
1 tsp. basil
1/4 tsp. pepper
2 c. water
1/2 c. low-fat milk
2 c. instant mashed potato flakes
1 egg, beaten
1 Tbsp. grated Parmesan cheese

Directions

1

Heat oil in a large nonstick skillet over medium heat.
2

Saute onion, pepper and garlic for 3 minutes.
3

Add zucchini and beef, breaking up beef with spoon; cook, stirring often until meat loses its red color, about 4 minutes.
4

Stir in half of the Cheddar cheese, 1/2 teaspoon salt, basil and pepper.
5

Reserve.
6

Preheat oven to 450°.