Shepherd's Pie Lite

Name: Shepherd's Pie Lite
Ingredients: 1 onion, chopped; 1 lb 96% lean ground beef; 1 (15 ounce) can tomato sauce; 1 tablespoon Worcestershire sauce; 1 cup frozen corn; 1 cup frozen peas; 1 cup frozen carrots, sliced; 3 potatoes, medium, mashed; 1 tablespoon butter; 14 cup light sour cream; 14 cup nonfat milk; salt; pepper

13 ingredients

10 steps

Ingredients

1 onion, chopped
1 lb 96% lean ground beef
1 (15 ounce) can tomato sauce
1 tablespoon Worcestershire sauce
1 cup frozen corn
1 cup frozen peas
1 cup frozen carrots, sliced
3 potatoes, medium, mashed
1 tablespoon butter
14 cup light sour cream
14 cup nonfat milk
salt
pepper

Directions

1

Preheat oven to 350 degrees.
2

Cook ground beef over medium-high heat.
3

Add minced onion and continue to cook until meat is fully browned and onion is soft.
4

Add tomato sauce and Worcestershire sauce and mix in frozen vegetables.
5

Add salt and pepper to taste.
6

Cook and mash potatoes, adding butter, sour cream and milk.
7

Salt and pepper to taste.
8

Put meat mixture into 11 x 7 casserole dish.
9

Spread potatoes over the mixture.
10

Bake for 35 to 40 minutes or until meat is bubbly and potatoes are starting to brown on top.