Shepherds Pie (Vegan)

Name: Shepherds Pie (Vegan)
Ingredients: 4 medium potatoes; 2 tablespoons margarine; 14 cup soymilk; 1 pinch salt and pepper; 1 medium onion; 1 tablespoon vegetable oil; 12 ounces ground meat substitute; 1 (10 1/2 ounce) cancampbells mushroom gravy; 1 (6 ounce) canmixed peas and carrots; 1 tablespoon minced garlic; 1 pinch red pepper; 1 pinch salt; 1 pinch pepper

13 ingredients

8 steps

Ingredients

4 medium potatoes
2 tablespoons margarine
14 cup soymilk
1 pinch salt and pepper
1 medium onion
1 tablespoon vegetable oil
12 ounces ground meat substitute
1 (10 1/2 ounce) cancampbells mushroom gravy
1 (6 ounce) canmixed peas and carrots
1 tablespoon minced garlic
1 pinch red pepper
1 pinch salt
1 pinch pepper

Directions

1

Boil the potatoes for 20 minutes, or until tender.
2

Drain and mash with the margarine and soy milk or nondairy creamer.
3

Season with salt and pepper.
4

In a medium pan, saute the onion in the oil until translucent.
5

In a medium bowl, mix the cooked onions, faux beef crumbles, mushroom gravy, peas and carrots, and spices.
6

Pour into a pie pan.
7

Top the crumble mixture with the potatoes, spreading to the edges.
8

Bake in a 350F oven for 30 to 40 minutes, until the potatoes are browned and the crumble mixture bubbles out the edges.