Shockingly Simple Spinach Stew

5 ingredients
6 steps

Ingredients

  • 12 onion, finely chopped (preferably red)
  • 1 red pepper, finely chopped
  • 1 (15 ounce) can butter beans
  • 1 cup frozen chopped spinach (7 florets)
  • 2 tablespoons vegetable stock

Directions

  1. 1
    First, saute onion and red pepper onion should be soft.
  2. 2
    Take pan off heat - stir butter beans in GENTLY.
  3. 3
    Turn cooker up to gas mark 6 ( medium heat).
  4. 4
    Put pan on and add remaining ingredients.
  5. 5
    Stir (crush spinach florets) until it has a stew consistency.
  6. 6
    Leave to simmer for five minutes, stirring occasionally.

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