Shrimp Creole 2

7 ingredients
4 steps

Ingredients

  • 1 c. chopped celery
  • 1 small onion, chopped
  • 2 c. skim milk
  • 1 tsp. Butter Buds (powder)
  • 1/2 lb. popcorn shrimp
  • 3/4 c. light natural Cheddar cheese (3 oz.)
  • cornstarch

Directions

  1. 1
    In microwave, simmer celery and onion in milk and Butter Buds. Add shrimp and cheese and microwave until cheese melts; thicken with cornstarch.
  2. 2
    Serve over brown rice.
  3. 3
    (Add no salt; celery has all that is needed for flavor).
  4. 4
    Contains 200 calories per 1/2 cup shrimp sauce.

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