Sicilian Stuffed Squash
14 ingredients
24 steps
Ingredients
- 2 medium zucchini ( 1/2 lb. each)
- 2 Tbs. extra-virgin olive oil
- 1 small onion, finely chopped (about 1/2 cup)
- 13 cup TVP flakes
- 3/4 tsp. chopped fresh thyme, or 1/4 tsp. dried
- 1/4 tsp. ground cinnamon
- 1 large plum tomato, halved, seeded and chopped (13 cup)
- 1 Tbs. tomato paste
- 6 saffron threads, soaked in 1 tsp. warm water (optional)
- 3 Tbs. currants
- 2 Tbs. chopped fresh Italian parsley
- 1 1/2 Tbs. grated soy Parmesan or Parmesan cheese
- Salt and freshly ground black pepper
- 1 Tbs. dry bread crumbs
Directions
-
1Preheat oven to 375F.
-
2Halve each zucchini lengthwise.
-
3To make squash halves sit securely, cut a thin, narrow 4-inch-long strip from bottom of each.
-
4(Strips should be as thin as if you were peeling squash.)
-
5Using teaspoon, scoop out flesh to make long, narrow channel down center of each squash half, removing only soft, seeded part.
-
6Reserve enough scooped-out flesh to make 1 cup, then chop.
-
7Discard remaining flesh or save for another use.
-
8In medium skillet, heat 1 tablespoon of oil over medium-high heat.
-
9Add onion and cook until transparent, stirring often, 3 to 4 minutes.
-
10Add reserved squash and cook until slightly softened, stirring occasionally, about 2 minutes.
-
11Add TVP flakes and cook, stirring, until coated with oil.
-
12Stir in thyme and cinnamon.
-
13Add tomato and cook until beginning to soften, about 2 minutes.
-
14Stir in tomato paste, saffron mixture if desired, 1/4 cup water, currants, parsley, and 1 tablespoon soy cheese.
-
15The filling will be moist.
-
16Season to taste with salt and pepper.
-
17Place squash halves in square baking dish or ovenproof serving dish just large enough to hold them.
-
18Pour 1/2 cup water into dish.
-
19Spoon filling into each squash half, mounding slightly.
-
20In cup, mix bread crumbs with remaining soy cheese.
-
21Sprinkle evenly over each stuffed squash half, then drizzle with remaining 1 tablespoon oil.
-
22Bake until neck of squash is easily pierced with knife, about 45 minutes.
-
23Let stand for 20 minutes before serving.
-
24Alternatively, cool completely, cover with foil and set aside at room temperature; serve within 12 hours (squash will be less succulent if refrigerated).
Products Matching These Ingredients
Ashwagandha Extra Strength
futurebiotics
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