Small Cheese Souffles

Ingredients

• 1/2 pint milk (10 fl.oz. or 300 ml)
• 4 slices lemon peel (each about 2 inches long, peel thinly)
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 1/4 teaspoon white pepper
• 2 ounces butter (60 g)
• 1 1/2 ounces flour (40 g)
• 4 eggs, large, separated
• 4 ounces gruyere cheese (125 g)
• 8 fluid ounces heavy cream (250 ml, 1 cup)
• finely chopped Italian parsley, a handful