Smashed Black Beans

Directions

1. 1
   Cook the onions and jalapenos in the vegetable oil in a large saucepan over medium heat until soft, about 5 minutes.
2. 2
   Add the cumin, oregano, salt and garlic, and cook another 2 to 3 minutes.
3. 3
   Add the beans, stock and 1 cup water and bring to a boil.
4. 4
   Turn the heat to low and simmer 15 minutes.
5. 5
   Remove the beans from the heat and strain, reserving the liquid.
6. 6
   Mash the beans in a small bowl with a potato masher, adding the vinegar and cooking liquid to keep the beans soft.
7. 7
   (You will probably not use all the liquid.
8. 8
   ).