Smoked Ham "souffle"

9 ingredients
6 steps

Ingredients

  • 2 eggs
  • 4 egg whites
  • 1 12 cups nonfat milk
  • 1 12 cups shredded extra-sharp reduced-fat cheddar cheese
  • 4 slices light whole wheat bread, cubed
  • 4 ounces sliced mushrooms
  • 1 cup broccoli florets or 2 asparagus spears, trimmed and chopped
  • 4 ounces lean smoked ham, chopped
  • 12 teaspoon dried Italian seasoning

Directions

  1. 1
    Preheat the oven to 350F
  2. 2
    Coat a 2-quart baking dish with cooking spray.
  3. 3
    In a large bowl, beat the eggs and egg whites until frothy.
  4. 4
    Stir in the milk, cheese, bread, mushrooms, broccoli or asparagus, ham, and Italian seasoning.
  5. 5
    Pour into the prepared baking dish.
  6. 6
    Bake for 45 minutes, or until it is golden and a knife inserted in the center comes out clean.

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