Sofrito ( Veal Casserole)

Directions

1. 1
   Mix the flour with the salt and pepper.
2. 2
   Cut the meat into slices and dredge it in the flour.
3. 3
   Heat the oil in a frying pan and brown the meat.
4. 4
   Transfer the meat to a pot.
5. 5
   Put the vinegar, the garlic, the parsley and a little water into the frying pan.
6. 6
   When this sauce has come to a boil, pour it over the meat.
7. 7
   Cover the pot and simmer for 1 1/2- 2 hours.
8. 8
   Serve with vegetables of your choice.